How to contemplate nature

NATURE-CENTRED MINDFULNESS is a great way to start meditation practice for a beginner, and also a beautiful practice for more experienced mindfulness and meditation practitioners. This text extract below is taken from the upcoming book, Nordic by nature. New voices … Continue reading

Sobre La Resiliencia Interior

 Título en inglés: “On Inner Resilience” Nordic by Nature Sonido: Música De Diego Losa Introducción: Voz De Tanya. Bienvenidos a Nordic by Nature, un podcast producido por “Ecology Today”, inspirado por el filósofo noruego Arne Naess, quien acuñó el … Continue reading

Questions to a monk

IN TEN DAYS TIME, Tenzin Shenyen will embark on a 3-year Tibetan Buddhist retreat in Germany that “begins a cycle of practices to stabilise, concentrate and open the mind through more meditative practices that… include practices aimed at transcending one’s … Continue reading