AJAY RASTOGI and the Foundation for the Contemplation of Nature has an extensive international network for ongoing research, courses, workshops and panel appearances on nature-centred mindfulness as a tool for education and maintaining ‘Inner Resilience’. (Listen to episode 3 of the Nordic by Nature podcast)
In this episode ON INNER RESILIENCE, we hear four voices share their personal views on how they maintain inner equilibrium. But firstly, we learn about nature-centered mindfulness practice from Ajay Rastogi, at the Foundation for the Contemplation of Nature in the Himalayan village of Majkhali in Uttarakhand, India.
The Foundation for the Contemplation of Nature offers experience-based Resilient Leadership courses and workshops. It’s headquarters are based in a sustenance village at the foothills of the Himalayas, Uttrakhand, India. See foundnature.org.