Contemplation of Nature Zoom – 5 elements

Contemplating the Five Elements: A Global Earth Day Meditation Journey On April 19th, 2026, I had the privilege of participating in a 90-minute Five Elements Contemplation meditation as part of the 24 Hours of Mindfulness Earth Day celebration initiated by … Continue reading →

Contemplation of Nature Zoom – Forest day

The first Contemplation of Nature Zoom session with Ajay Rastogi and Paul Erhard took place on Saturday, 21st March 2026, on International Forest Day. 76 people gathered across geographies to sit together; not in a forest, but to contemplate nature … Continue reading →