Haiku from the heart zine
HAIKU_ZINE HAIKU_ZINE_compressed
HAIKU_ZINE HAIKU_ZINE_compressed
Dear Friends, Dear Gentle Minds, Here are Study Notes for Part 1 of Thich Nhat Hanh’s book The Heart of the Buddha’s Teaching These notes cover Chapters 1 to 8. If you see any mistakes or things to add please email … Continue reading
With thanks to Ombre Tarragnat for expanding the conversation, and to NeuroConvergences for holding space for these vital, unfolding dialogues…and Legal scholar Kimberlé Crenshaw who coined the term “intersectionality” in 1989 to describe how systems of oppression overlap to create … Continue reading
Contemplating the Five Elements: A Global Earth Day Meditation Journey On April 19th, 2026, I had the privilege of participating in a 90-minute Five Elements Contemplation meditation as part of the 24 Hours of Mindfulness Earth Day celebration initiated by … Continue reading
The first Contemplation of Nature Zoom session with Ajay Rastogi and Paul Erhard took place on Saturday, 21st March 2026, on International Forest Day. 76 people gathered across geographies to sit together; not in a forest, but to contemplate nature … Continue reading
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There is no excerpt because this is a protected post.
Autonomous Zine Factory presents The Autonomous Zine Atlas! Zines have always moved through informal infrastructures. A zine library might exist in the back room of a bookshop or a community centre. A distro might operate out of someone’s living room … Continue reading
Most of us spend our days surrounded by screens, walls, notifications, and noise. Yet just outside the door there is another world quietly continuing; clouds drifting, leaves moving, water reflecting the sky. Just spending some time shifting your awareness to … Continue reading
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Here is a quick list of some more ethical tech alternatives to Google, Microsoft and Spotify. This list is beginner-friendly, open-source, privacy-focused, non-corporate and as decolonial-aligned as possible. Search Engines DuckDuckGo Startpage SearXNG Mojeek Office Suites and Document Tools CryptPad … Continue reading
There is no excerpt because this is a protected post.
There is no excerpt because this is a protected post.
A chef stands outside the Israeli embassy in Tokyo shouting “Stop Genocide!” He goes back every week on his day off. A man on the southern of coast of Sweden collects plastic from the beach. He goes on holiday once … Continue reading
Dear friends, Welcome to the transcripts and my own summary notes from a series of dharma talks from Deer Park Monastery in Escondido, California:- ‘The Forty Tenets of Plum Village’. This class is based on the book in Vietnamese by … Continue reading
How are you? How are you feeling? Everything Looks Normal, Nothing is the Same is a 45 minute long film comprising of 12 short chapters shot on mobile phones in 12 different locations. The artist invited 12 of her ‘Instagram friends’ … Continue reading
Take a break and practice some nature-centred meditation with my friend Ajay!This is a short guided meditation instruction video about 22 minutes long. The Founder of the Foundation for the Contemplation of Nature, Ajay Rastogi, introduces an easy meditation technique … Continue reading
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Made entirely from found photos and videos from the nineties and set to the music of Osaka based composer Masahiro Kanagawa, the short film is a video letter that presents the epic of Gilgamesh story in 17 minutes. It was … Continue reading
“When you know how to suffer you suffer less” is a zine of aphorisms or short statements expressing a general truth or advice on how to conduct yourself. These aphorisms were taken from notes jotted down over a period of … Continue reading